Weigh In record (no journal entry) for 25 May 2021
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 41.99g | Prot: 152.20g | Carbs: 160.72g.
Breakfast: Save Burro di Arachidi, Namedsport 100% Whey Protein Shake, Kiwi, Banana, Pesca Noce, Pere. Lunch: Grana Padano Parmigiano, Olio Extra Vergine di Oliva, Eurospin Filetti di Pollo, Barilla Pasta Integrale Cellentani. Dinner: Riso Integrale, Findus Filetti di Merluzzo, Zucchine. Snacks/Other: Namedsport 100% Whey Protein Shake, Caputo Mandorle Tostate, Albume d'uovo, Mele Granny Smith. more...
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Losing 0.1 kg a Week
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francescanegri7's Weight History
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