gas tipis tipis aja hari ke 30 dari 72 skrg 65 target bisa sampe 58/60kg semnagat TB ku 172 cm
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1036 kcal
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Fat: 33.84g | Prot: 44.10g | Carbs: 139.10g.
Breakfast: Es Teh, Roti Panggang, Indomie Mi Goreng. Lunch: Nutrijell Jelly Powder Coklat, Vegeta Vegeta. Dinner: Tahu Isi. more...
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lexarapel's Weight History
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