Weigh In record (no journal entry) for 25 May 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 48.99g | Prot: 74.77g | Carbs: 192.35g.
Breakfast: Salatalık (Soyulmuş), Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Keşkek. Dinner: Kabak Çorbası, İzmir Köfte. Snacks/Other: Trileçe. more...
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Losing 3.5 kg a Week
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sudeylc_'s Weight History
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