Weigh In record (no journal entry) for 25 May 2021
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 26.26g | Prot: 34.78g | Carbs: 128.50g.
Breakfast: Tahu Kukus, Perkedel Kentang, Nasi Putih, Pisang. Lunch: Bakso Ayam, Telur, Tahu Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Keripik Singkong, Semangka, Mayora Astor. more...
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Losing 1.6 kg a Week
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Hani2212's Weight History
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