Weigh In record (no journal entry) for 25 May 2021
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105.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 53.21g | Prot: 51.72g | Carbs: 163.45g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Haselnüsse, Lasagne. Dinner: Eisbergsalat, Tomaten, Zwiebeln, 1001 Delights Lahmacun , Lasagne. more...
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Gaining 0.7 kg a Week
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