Weigh In record (no journal entry) for 25 May 2021
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83.9 kg
Lost so far: 24.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 67.44g | Prot: 55.33g | Carbs: 169.91g.
Breakfast: Gullon Cuor di Cereale, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Coop Pane alla Semola di Grano Duro, Auchan Olio Extravergine di Oliva , Mare Aperto Tonno, Pomodori Ciliegini, Peperoni. Dinner: Delizie del Sole Funghetti Coltivati, Coop Pane alla Semola di Grano Duro, Wudy Aia Würstel. Snacks/Other: Ciliegie, Ciliegie, Ciliegie, Nettarine. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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