Weigh In record (no journal entry) for 25 May 2021
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 21.64g | Prot: 56.97g | Carbs: 88.56g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. Lunch: Sánduche de Jamón y Queso. Dinner: Hacendado Pincho sin Varilla, Calabacín. more...
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Gaining 1.4 kg a Week
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