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udh 67 lagi dong..😍..kmrn mulai puasa qadha & syawal..bismillah hr ini lnjut lagi..😇
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67 kg
Lost so far: 26 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 44.14g | Prot: 31.96g | Carbs: 73.32g.
Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Kerupuk Udang, Telur Asin, Tahu Bakso, Sayur Lodeh, Nasi Putih. Snacks/Other: Nabati Chocolate Cream Wafer, Kacang Tanah, Monde Serena Egg Rolls. more...
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Losing 7 kg a Week
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julianafajarningrum's Weight History
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