coventrie's Journal, 30 Apr 14

I am vowing to do better with my meals!

View Diet Calendar, 30 April 2014:
2266 kcal Fat: 119.94g | Prot: 80.98g | Carbs: 232.97g.   Dinner: Sweet Potato, Lamb, Cream Style Corn, Cooked Spaghetti Squash, chia seeds chia gel, Carlini Olive Oil, Tuna Casserole with Vegetables and Mushroom Soup, Cheese Biscuit, Savoritz Savoritz cracked pepper & olive oil woven wheat baked crackers, Welch's Bottled White Grape Juice 100%. Snacks/Other: chia seeds chia gel, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Roasted Salted Cashew Nuts. more...
1637 kcal Exercise: Stretching (yoga) - 32 minutes, Weight Training (moderate) - 10 minutes, Driving - 24 minutes, Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 17 hours and 3 minutes, Sleeping - 5 hours. more...

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