Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anggitarhm
Journal
25 May 21
anggitarhm's Journal, 25 May 21
anggitarhm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2021
65.4 kg
Lost so far:
19.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
645 kcal
Fat: 27.78g | Prot: 25.22g | Carbs: 73.58g.
Breakfast:
Cap Cay Kuah, Telur Dadar, Nasi Putih.
Lunch:
Mie Ayam.
Snacks/Other:
Kastengel, Nestle Susu Bear Brand.
more...
2314 kcal
Exercise:
Housework - 3 hours, Motorbike Riding - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anggitarhm's Weight History
View Complete History