Weigh In record (no journal entry) for 16 April 2020
|
74.4 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
|
|
1334 kcal
|
Fat: 56.73g | Prot: 115.78g | Carbs: 90.28g.
Breakfast: Keto Brownies, Ham (Center Slice, Country-Style, Lean Only, Cured), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Celestial Seasonings Caffeine Free Herbal Tea, Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Cucumber (with Peel), Cucumber Pickles, Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Cooked Carrots, Stop & Shop Split Pea & Ham Soup, Almond Milk, Ham (Center Slice, Country-Style, Lean Only, Cured), Cooked Parsnips. Snacks/Other: Asian Pears, Clementines, Nature's Way Sambucus Gummies. more...
|
|
2164 kcal
|
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaretMacNEil's Weight History
|