Weigh In record (no journal entry) for 24 May 2021
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78.7 kg
Lost so far: 39.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 70.56g | Prot: 42.95g | Carbs: 18.16g.
Breakfast: Sucuklu Yumurta, Yeşil Biber, Kırmızı Domates, Salatalık (Kabuklu), Beyaz Peynir, Siyah Zeytin. Dinner: Harras Çemeni Sıyrılmış Dana Kontrfile Pastırma, Şenocak Çiğ Fındık İçi, Peyman Siirt Fıstığı . more...
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Losing 0.3 kg a Week
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pando-ra's Weight History
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