Weigh In record (no journal entry) for 30 April 2014
|
62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 23.47g | Prot: 48.18g | Carbs: 105.44g.
Breakfast: Kellogg's Special K Biscuit Moments Mirtillo, Caffè Macchiato. Lunch: Hamburger Vegetariano a Base di Soia, Panino all'olio, Mutti Passata di Pomodoro, Topinambur. Dinner: Sottaceti, Coop Giardiniera, Panino con Arrosto di Manzo, Martini, Martini. more...
|
|
2220 kcal
|
Exercise:
Shopping - 4 hours, Step - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goanapsy's Weight History
|