Weigh In record (no journal entry) for 24 May 2021
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81.3 kg
Lost so far: 13.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 49.28g | Prot: 60.55g | Carbs: 123.36g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Misura Biscotti ai Cereali, Doria Semplicissimi Farro e Nocciola. Lunch: Pecorino, Clean Foods Raw Pasta Spaghetti, Iper Spinaci in Foglia Surgelati, Orogel Leggerezza Contorno Più. Dinner: Panino Bianco Morbido, Findus Green Cuisine Salsicce, Orogel Friarielli Gusto Ricco. Snacks/Other: Biscotto al Burro o Allo Zucchero, Cappuccino, Doria Semplicissimi Legumi e Riso . more...
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Losing 1.0 kg a Week
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