Weigh In record (no journal entry) for 24 May 2021
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 47.22g | Prot: 91.84g | Carbs: 123.61g.
Breakfast: Запеканка 22.05. Lunch: Редис, Гречка с мясом. Dinner: Vega Milk Молоко Овсяное с Бананом, Для Вас Хлебцы Ржаные, Карась. Snacks/Other: Ласунка Стакан Великан Вишня Абрикос , Простоквашино Сливки 10%. more...
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Gaining 0.6 kg a Week
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kosovawka's Weight History
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