Weigh In record (no journal entry) for 24 May 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 6.09g | Prot: 32.56g | Carbs: 125.98g.
Breakfast: Papad , Rice with Milk, Coffee with Milk and Sugar, Banana. Lunch: Coffee with Milk and Sugar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmaltube's Weight History
|