Weigh In record (no journal entry) for 24 May 2021
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45.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 43.40g | Prot: 89.54g | Carbs: 172.97g.
Breakfast: Brown Bread, Bananas , Quaker Oats, Red Tomatoes, Paneer. Lunch: Roti, Hommade Ghiya, Egg (Whole) , Egg White , Cucumber (Peeled) , Red Tomatoes , Onions . Dinner: Capsicum, Roti, Red Tomatoes , Green Peas , Onions , Paneer. Snacks/Other: Papayas , OZiva Organic Plant Protein . more...
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Losing 0.2 kg a Week
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Aakansha Chaudhary's Weight History
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