yahoo now to back it up with exercise.
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 80.72g | Prot: 59.09g | Carbs: 262.25g.
Breakfast: Pears, Bananas, Tea with Milk. Lunch: Navels Oranges , Celery, Radish, Crackers, Red Tomatoes, Carrots, Mainland Edam Cheese, Tea with Milk. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Meadow Fresh Cream, Banana Muffins. Snacks/Other: Tea with Milk, Tea with Milk, Banana Muffins. more...
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2432 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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