Weigh In record (no journal entry) for 23 May 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 59.82g | Prot: 67.29g | Carbs: 109.12g.
Breakfast: Nestlé Nesquik, Carrefour Lait Demi Écrémé , Café Expresso. Lunch: La Vie Claire Levure Maltée , Jardin Bio Bons Tuyaux Semi Complets, Fleury Michon Jambon, Bofrost Petits Gratins de Brocolis. Dinner: Carrefour Dés de Fromage, Vinaigre, Moutarde, Huile d'Olive Extra Vierge, Endive, Cassegrain Lentilles Préparées, Charal Steak Haché 10% MG. Snacks/Other: Noix de Cajou Grillées Salées. more...
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Gaining 0.3 kg a Week
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