Weigh In record (no journal entry) for 23 May 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 94.26g | Prot: 144.27g | Carbs: 304.40g.
Breakfast: Tea India Tea, American Cheese, Brown Bread. Lunch: Chocolate Ice Creams , Chocolate Cake (with Chocolate Icing) , Raita, Nutrela Soya Chunks, Aashirvaad Roti. Dinner: Paneer Bhurji, Hommade Dal Yellow, Aashirvaad Roti. Snacks/Other: Banana, Protinex Protinex Original, Buffalo Milk, Protinex Protinex Original, Buffalo Milk. more...
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Gaining 0.9 kg a Week
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bmahna85's Weight History
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