Raautankita's Journal, 23 May 21

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Weigh In record (no journal entry) for 23 May 2021

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

549 kcal

Fat: 12.95g | Prot: 36.01g | Carbs: 79.44g. Breakfast: Sapodilla , Sapodilla . Dinner: Cucumber (Peeled) , Bean Sprouts (Soybean or Mung), Lamb Liver (Cooked, Braised) . more...

1505 kcal

Exercise: full body workout. - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 17.5 kg a Week

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Raautankita's Weight History

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Raautankita's Journal, 23 May 21

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Raautankita's Weight History