Weigh In record (no journal entry) for 23 May 2021
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 12.97g | Prot: 92.41g | Carbs: 101.95g.
Breakfast: Canela, Ananás, Banana, Farinha Aveia. Lunch: Pimentos Verdes, Pepino (Descascado), Alface, Peito de Frango Estufado (Pele Não Consumida). Dinner: Carne de Porco do Lombo Assada, Batatas (sem Casca, com Sal, Cozido), Continente Tentáculos de Pota Cozidos. more...
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Losing 1.4 kg a Week
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Sofia.Cruz84's Weight History
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