marm0ora's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
67.9 kg Lost so far: 17.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
2163 kcal Fat: 69.87g | Prot: 138.84g | Carbs: 268.19g.   Breakfast: Madhava Coconut Sugar, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Angelic Bakehouse Sprouted Seven Grain Bread, Trader Joe's Lemon Curd, Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Domino's Pizza 12" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza 12" Hand Tossed Philly Cheese Steak Pizza. Dinner: Air fried potatoes, Cooked chicken. Snacks/Other: Medjool Dates , Bananas , Kirkland Signature Organic Creamy Peanut Butter, Kashi Organic Promise Cinnamon Harvest, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
2066 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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marm0ora's Weight History


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