Weigh In record (no journal entry) for 23 May 2021
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 65.29g | Prot: 116.63g | Carbs: 77.84g.
Lunch: Rio Mare Tonno al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Finocchio Crudo, Cetriolo (senza Buccia). Dinner: Pintapane Pane Carasau Integrale, ICI Proteine in Polvere, Sibamba Arachidi Tostate, Orogel Verdurì Leggerezza. Snacks/Other: Coop Albume d'uovo, Sibamba Arachidi Tostate, Conad Cioccolato Extra Fondente 85%, ICI Proteine in Polvere, Muscle Foods Barretta Proteica. more...
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Losing 9.1 kg a Week
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mirela.patrascu's Weight History
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