Weigh In record (no journal entry) for 23 May 2021
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 14.54g | Prot: 38.82g | Carbs: 131.09g.
Breakfast: Pepaya, Roma Malkist Crackers (2), Lontong. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), ABC Kecap Manis, Bango Kecap Manis, Tempe, Nasi Putih. more...
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Losing 0.5 kg a Week
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cici anisah's Weight History
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