Weigh In record (no journal entry) for 23 May 2021
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 78.94g | Prot: 110.44g | Carbs: 184.60g.
Breakfast: Ultra Milk Low Far Source Of Calcium, Nasi Goreng. Lunch: Max Tea Lemon Tea, Bakso Ikan, Kaldu Sapi, Dada Ayam, Daging Sapi Panggang. Dinner: Dum Dum Thai Iced Tea, Indomaret Kacang Bumbu, Campina Vanilla Ice Cream. Snacks/Other: Keripik Pisang, Madu. more...
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Losing 0.2 kg a Week
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Anggitya Adista's Weight History
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