jenibfit's Journal, 22 May 21

Under 300 calorie breakfast including my coffee cream

View Diet Calendar, 22 May 2021:
1308 kcal Fat: 62.73g | Prot: 55.47g | Carbs: 142.09g.   Breakfast: Tomato Catsup, Asparagus, Cracker Barrel Medium Cheddar Cheese, Fried Egg, Half and Half Cream. Lunch: Apples. Dinner: Cashew Nuts, Cooked Asparagus (Fat Added in Cooking), Metro Small Plain Kaiser Rolls, Pulled Pork. Snacks/Other: Milk Chocolate Candies , 1% Fat Milk, Rhubarb Crisp. more...
1020 kcal Exercise: Apple Health - 24 hours. more...

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