Weigh In record (no journal entry) for 22 May 2021
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68 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 105.46g | Prot: 148.65g | Carbs: 207.27g.
Breakfast: Bauducco Recheadinho Sabor Goiabinha, Supino Barra de Banana com Cobertura de Chocolate, Pão Integral, Ovo Mexido. Lunch: Abacaxi, Coca-Cola Coca-Cola, Carne, Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Fleischmann Petit Gateau, Churrasco, Zinho Pão de Alho Tradicional , H2OH! H2O. Snacks/Other: Toddy Achocolatado Light, Piracanjuba Leite Zero Lactose (200ml), Arcor Bala 7 Belo Framboesa, Banana Prata. more...
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Losing 0.6 kg a Week
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beatriztxc's Weight History
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