Weigh In record (no journal entry) for 22 May 2021
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 51.67g | Prot: 68.79g | Carbs: 127.13g.
Breakfast: Blackberries , Coffee, Silk Almond Unsweetened Vanilla, Blueberries, Nature's Path Superseeds & Grains. Lunch: Black Diamond Marble Cheese String. Dinner: No Name Mozzarella Shredded Cheese, Mushrooms , Onions , Bell Peppers, President's Choice Tzatziki, Kirkland Signature Steak Strips, Yam . Snacks/Other: Raspberries , Almonds , Inno Specialty Foods Dark Chocolate Keto Nuggets . more...
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Losing 1.6 kg a Week
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missannxx's Weight History
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