Weigh In record (no journal entry) for 22 May 2021
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103 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 72.13g | Prot: 139.02g | Carbs: 258.69g.
Lunch: Iglo Fischstäbchen, Frosta Schlemmerfilet Mediterrano, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella , Iglo Rahm-Spinat der mit dem Blubb, Butter, Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Aldi Salat Dressing Sylter Art, Kopfsalat, Cucina Grana Padano, Zabler Breite Bandnudeln, Gourmet Katenschinken Light, Wilhelm Brandenburg Mageres Rinderhack, Lidl Gehackte Tomaten, Tomatenmark, Karotten, Olivenöl. Snacks/Other: Wassermelone. more...
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Losing 0.3 kg a Week
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Finstagrinz's Weight History
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