Weigh In record (no journal entry) for 22 May 2021
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63.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2992 kcal
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Fat: 115.64g | Prot: 182.80g | Carbs: 310.73g.
Breakfast: Dalblads Swebar Caramel Brownie, Maxim Lil’Foxy White Chocolate Lemon Pie. Lunch: Lindahls Kvarg Yoghurt Vanilj, Blåbär (Osötade, Frysta). Dinner: Lindahls Kvarg Yoghurt Vanilj, Blåbär (Osötade, Frysta), Becel Lätt Omega 3, Wasa Husman, ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt. Snacks/Other: Lohilo Cookie Dough, Maxim Hunky Penut, Olw Bönbågar, Olw Linschips Ramslök & Gräddfil, Lohilo Cookie Dough, Nije Raspberry White Chocolate, Olw Linschips Ramslök & Gräddfil, OLW Bönbollar Sourcream Oniln, Olw Bönbågar. more...
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2871 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 6 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 12 minutes, Apple Health - 21 hours and 42 minutes. more...
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Losing 0.1 kg a Week
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bunmarva's Weight History
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