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1518 kcal
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Fat: 43.54g | Prot: 56.10g | Carbs: 227.49g.
Breakfast: 오뚜기 딸기잼 , 매일 저지방우유, 롯데제과 미니찰식빵. Lunch: 노브랜드 우육탕면. Dinner: 버섯전, 김치, 공기밥, 어묵탕, 제육볶음. Snacks/Other: 커널스 초코츄러스맛 팝콘. more...
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2290 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Running - 10/kph - 11 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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