Weigh In record (no journal entry) for 22 May 2021
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94.9 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 46.38g | Prot: 80.62g | Carbs: 147.68g.
Breakfast: Сахар, Куриное Филе, Heinz Кетчуп Томатный, Вареное Яйцо. Lunch: Самса с Курицей. Dinner: Черкизовский Сосиски Молочные, Sen Soy Яичная Лапша. Snacks/Other: Красное Яблоко. more...
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Losing 7 kg a Week
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имякакоето's Weight History
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