Weigh In record (no journal entry) for 21 May 2021
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57.9 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.87g | Prot: 53.75g | Carbs: 182.57g.
Breakfast: Banana. Lunch: Finna Sambal Terasi Uleg, Alfamart Nasi Merah, Eggplant, Petai Petai, Kerupuk Kerupuk Putih, Pasar Tahu Putih, Chicken Breast. Dinner: Eggplant , Kerupuk Kerupuk Putih, Finna Food Sambal Terasi Uleg, Alfamart Nasi Merah, Fried Egg . Snacks/Other: Chocolate Chip Cookies (with Butter), Alfamart Jagung Marning, Aim Biscuits Roasted Corn Crackers, Banana, Tahu Tahwa, Chicken Pizza, Monde Snack Spicy Tomato, Hilo Es Ketan Hitam. more...
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Losing 0.4 kg a Week
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editarizki's Weight History
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