Weigh In record (no journal entry) for 21 May 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 66.00g | Prot: 115.72g | Carbs: 229.65g.
Breakfast: Bauli Croissant Cioccolato, Cioccolata Calda, Falcone Plumcake con Yogurt. Lunch: Star Gran Ragù Salsiccia, De Cecco Penne Rigate. Dinner: Vino Bianco da Tavola, Pane Comune, Salmone al Forno o alla Griglia, Pesce Spada Cotto. more...
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Losing 1.1 kg a Week
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padovan73's Weight History
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