patsyann's Journal, 28 Apr 14

219
99.3 kg Lost so far: 4.1 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:
580 kcal Fat: 30.00g | Prot: 35.00g | Carbs: 40.00g.   Breakfast: Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Whole Foods Market Organic Pepper Jack Cheese, Rudi's Organic Bakery 100% Whole Wheat Bread. more...
Losing 0.1 kg a Week

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