Weigh In record (no journal entry) for 28 April 2014
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84.6 kg
Lost so far: 24.3 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
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1568 kcal
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Fat: 45.67g | Prot: 75.28g | Carbs: 216.55g.
Breakfast: Milk (Nonfat), Corn Chex. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin. Dinner: Green Peas, Milk (Nonfat), Mashed Potato, Fisher Boy Fish Sticks. more...
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Gaining 0.3 kg a Week
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