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infingek
Journal
11 Feb 11
infingek's Journal, 11 Feb 11
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Weigh In record (no journal entry) for 11 February 2011
84.9 kg
Lost so far:
3.7 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2011:
817 kcal
Fat: 21.80g | Prot: 33.28g | Carbs: 120.75g.
Breakfast:
splenda, coffee mate creamer, coffee, yoplait yogurt light.
Lunch:
Cheese Tortellini.
Dinner:
One Dish Favorites Pasta Romano with Bacon.
Snacks/Other:
crystal light, water, trail mix.
more...
2219 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes.
more...
Losing 2.5 kg a Week
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infingek's Weight History
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