Weigh In record (no journal entry) for 21 May 2021
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.82g | Prot: 34.85g | Carbs: 56.47g.
Breakfast: Макдоналдс Нагетсы . Lunch: Кабачки Тушеные, Макдоналдс Нагетсы , Творог 5%. Dinner: Жареное Яйцо. Snacks/Other: Ого Отруби Пшеничные, Акульчев Павлова, Рот Фронт Карамель Лимончики. more...
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Gaining 2.1 kg a Week
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ololo17111989's Weight History
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