smogadish's Journal, 21 May 21


View Diet Calendar, 21 May 2021:
1218 kcal Fat: 40.92g | Prot: 33.55g | Carbs: 182.30g.   Breakfast: Pear, Greenfields Mixed Berry Yogurt. Lunch: White Rice. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bango Kecap Manis, White Rice, SuperIndo Tahu Susu, Finna Food Sambal Terasi Uleg. Snacks/Other: Rice Crackers, Heavenly Blush Greek Style Yogurt with Strawberry, Nice & Natural Nut Bar Mixed Berry Crunch, Pear. more...

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