Weigh In record (no journal entry) for 21 May 2021
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59.4 kg
Lost so far: 0.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.34g | Prot: 16.71g | Carbs: 84.97g.
Breakfast: 아이스 아메리카노, 서울우유 플레인요거트. Lunch: 콘샐러드, 야채볶음밥. more...
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Losing 3.5 kg a Week
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truegreen54's Weight History
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