Weigh In record (no journal entry) for 20 May 2021
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 58.78g | Prot: 63.12g | Carbs: 147.13g.
Breakfast: Aguacate, Café, Pan Integral, Huevo Frito sin Grasa, HEB Germinado de Alfalfa, Pico de Gallo, Piña. Lunch: Tostadas, Ceviche de Camaron, Ceviche de Pescado, Aguacate, Concha, Valentina Salsa, Fresas, Heinz Catsup, Café de Olla. Dinner: Ezequiel Pan Ezequiel, Golden Bull Carne para Hamburguesa Sabor Sirloin . Snacks/Other: Corona Light Corona Light. more...
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2218 kcal
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Exercise:
Breastfeeding - 1 hour, Swimming (moderate) - 1 hour, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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