Trupti Soman's Journal, 20 May 21


View Diet Calendar, 20 May 2021:
910 kcal Fat: 35.73g | Prot: 41.31g | Carbs: 113.57g.   Breakfast: Egg Omelette . Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Hommade Dal Yellow, White Rice, Roti. Dinner: Apples , Paneer, Cooked Mung Beans (Fat Not Added in Cooking). more...
2154 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

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Trupti Soman's Weight History


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