Weigh In record (no journal entry) for 20 May 2021
|
84.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 6.10g | Prot: 79.35g | Carbs: 3.66g.
Lunch: Iposea Funghi Champignon al Naturale, Prozis Zero Pudding Cioccolato, Petto di Pollo, Carne. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|