Weigh In record (no journal entry) for 20 May 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2907 kcal
|
Fat: 81.93g | Prot: 144.75g | Carbs: 396.55g.
Breakfast: Fage Total 0%, Myprotein Protein Spread Chocolate Hazelnut , Bulk Powders Burro di Arachidi, ALBUMI PANCAKES . Lunch: Rovagnati Prosciutto Cotto, Finocchio, Zucchine, Olio Extra Vergine di Oliva, Elakis Pasta Fillo, Epiros Original Feta. Dinner: Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Esselunga Lenticchie Verdi Mignon. Snacks/Other: DATTERO, Mela. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|