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Людовиг14
Journal
20 May 21
Людовиг14's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
100 kg
Lost so far:
1.1 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
954 kcal
Fat: 17.43g | Prot: 38.34g | Carbs: 159.03g.
Breakfast:
Домик в деревне Ряженка 2,5%.
Lunch:
Батон с Маслом, Батон, Травяной Чай, Кефир 1%.
Dinner:
Макфа Макароны Отварные.
more...
2436 kcal
Exercise:
Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes.
more...
Losing 6.3 kg a Week
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Людовиг14's Weight History
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