Weigh In record (no journal entry) for 27 April 2014
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72.2 kg
Lost so far: 1.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 30.45g | Prot: 20.36g | Carbs: 10.29g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Egg, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's uncured apple smoked bacon - uncooked, California Avocados. more...
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Losing 1.2 kg a Week
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