Weigh In record (no journal entry) for 20 May 2021
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62.5 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.34g | Prot: 41.27g | Carbs: 41.03g.
Breakfast: Вкуснотеево Масло Сливочное, Овсяная Каша на Воде. Lunch: Сэндвич с Индейкой с Соусом, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Polinazhe_spb's Weight History
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