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Taille 82,0 cm
Bauch 91,0 cm
Hüfte 112,5 cm
Oberschenkel unter Po-Falte 68,5 cm
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84.6 kg
Lost so far: 17.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 114.55g | Prot: 104.45g | Carbs: 153.40g.
Lunch: Ja! Emmentaler Gerieben, Ei, Ja! Paniermehl, Edeka Suppengemüse, Kohlrabi, Blumenkohl, Lidl Hackfleisch Gemischt, Netto Karotten. Dinner: Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert, Ritter Sport Nugat. Snacks/Other: König Ludwig Dunkel, Milbona H-Milch 3,5% Fett, My Muesli Christmas Granola, Ja! Zartbitter Schokolade. more...
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2221 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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