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3 cleni
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73.3 kg
Lost so far: 4.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 103.61g | Prot: 197.15g | Carbs: 307.74g.
Breakfast: Boso Peanut Butter , Almond Milk, Strawberries , Iconfit Natural Weight . Lunch: Boso Peanut Butter , Balticovo Olu Baltums, Balticovo Olas, Boso Peanut Butter , Albano Grappesed Oil, Fazer Tumšās Pilngraudu Doniņas, Nākotne Kūpināta Karbonāde, Peak Protein Vegan Isolate, Strawberries, Rimi Rīsu Pārslas. Dinner: Rimi Nachos Cheese Style Dip, Rimi Marinēti Gurķi, Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Phd High Protein Low Sugar Bar, Latvijas Maiznieks Maiziņš Rudzu, Siera Nams Krievijas Siers, Nākotne Kūpināta Karbonāde, Boso Peanut Butter , Peak Soy Protein Isolate , Herkuless Auzu Biezputra Ar Mellenēm, Myprotein Gooey Filled Cookie. more...
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Losing 2.8 kg a Week
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Kreizy1994's Weight History
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